I am getting thin!

By Mohammad Mahdi Ramezanpour at March 02, 2009 18:25
Filed Under: Diet

Photo taken from: http://www2.istockphoto.com/file_thumbview_approve/486752/2/istockphoto_486752-lost-a-lot-of-weight.jpg It’s about 1 month and half that I’m working out in order to lose fat and now I’m feeling more conformable because of the following reasons:

  • I’m fresh.
  • I can choose better clothes.
  • It improved my self-confidence.
  • It’s easier to exercise.
  • Workout became a habit.
  • I’m eating healthy foods instead of fatty foods.
  • It improved my performance.

All of these are just because of one thing: Weight Loss!

If you’re fat already, it’s my advice to lose fat as much as you can because it will affect your life.

Lose 10 Pounds in 5 Weeks

By Mohammad Mahdi Ramezanpour at February 13, 2009 19:49
Filed Under: Diet

An outstanding plan to lose weight in 5 weeks. I thought you might like this:

You Gotta Have a Plan - MSN Health & Fitness - Lose 10 Pounds in 5 Weeks

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